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Plastic surgeon reveals the one exercise that makes you AGE FASTER - saying he tells his patients to stop 'He played Muhammad Ali, I played Pookie! WATCH: Lenny opens up about amazing time in West End in throwback video. Lenny Henry has opened up about his weight reduction previously, sharing along with his followers how he managed to lose a As far back as 2014, Lenny began watching his weight. Aldi shoppers go wild for new bargain Specialbuy, Kate & William's sleeping arrangement dont want to be bothered', Prince William 'couldnt believe his eyes' at wife Kate at premiere, Lenny Henry weight loss: Actor lost 3 stone by adding one thing to his diet - 'it has worked!'. SirLenworth George Henry is one of Britain's most recognisable comedians; a man held in such high esteem that, last night, his 60th birthday was celebrated on theBBC with a show hosted by Sir Trevor McDonald. If you wish to change your mind and would like to stop receiving communications from hellomagazine.com, you can revoke your consent by clicking on "unsubscribe" in the footer of the newsletter. "How has Lenny Henry come through 2020 and looks younger than he did in 2019? Henry admitted he planned to take a break from his diet to celebrate hismilestone 60th birthday this week. Great. Shop our favorite Bath & Body finds at great prices. But I didn't want people to give me approval. "Booze tends to be calorific and the body loves to burn those calories before it burns any from fat or sugar, which is why you tend to put on weight rather than the other way round after a heavy drinking session. During the run, he was instructed to undertake yoga, dance, Pilates and military exercise for four hours a day. Dawn French shared a health update from hospital, Talking about the perils of ageing, Dawn told the Radio Times in 2020: "Your rheumatoid arthritis knee stops you walking your dog a long way every morning, you know you've got to have a little op on that at some point, and you've got to take six weeks off". Express. By registering to HELLO! Lenny revealed that increasing the amount of vegetables he was eating helped him to lose weight. Lenny previously revealed what eats to lose weight. He said: "Well, its eating broccoli and not much else, the star explained. "Lenny Henry has lost a load of weight #ThisMorning," another wrote. ", If you're feeling inspired by Sir Lenny'snew look, he advises avoiding trying to emulate him by taking on all of his drasticlifestyle changes at once. Lenny Henry is a well-known British comedian. DON'T MISSTom Kerridge weight loss: The simple change to his diet [DIET PLAN]Rebel Wilson weight loss: Rebel's PT on best exercise tips [WORKOUTS]Will kombucha help you lose weight? Lennys weight loss journey started right after his diagnosis of diabetes. But while tucking into pies and prosecco can be seen as "bingeing" or as a "cheat meal",Wong emphasises that they don't have to be, and points out thattheres no reason why a treat every now and then cant be part of an overall healthy diet. His weight loss journey began in 2014. Save up to 50% on Trending when you shop now. In 2018, the presenter opened up about his dramatic weight loss, revealing he had shed the pounds for an upcoming television role. 's newsletter, you acknowledge that you have read and accepted hellomagazine.com's privacy policy, the cookies policy, and the website terms of use, and that you consent to hellomagazine.com using your data according to the established laws. Sir Lenny had originally showcased a slimmed down physique during Comic Relief in 2017, but he has continued his transformation even more since then. The comedian has also lost a lot of weight herself. On her 30 Million Minutes tour, Dawn said: "When I was due to have my hysterectomy the doctor told me that if I could lose some weight before the op, they would be able to do it via keyhole, and I would recover in three weeks or so. To see all content on The Sun, please use the Site Map. These are the best Fashion deals youll find online. It was grim. Lenny had first began to shed weight back in 2014 when he revealed he was a "little bit diabetic". The 63-year-old founded the charity in 1985 with screenwriter Richard Curtis in response to a huge famine in Ethiopia, Africa. Tweet-Gate *In a Tweet, William Henwood wrote (Henry) should emigrate to a black country. The star admitted he was facing health issues caused by his weight. Lord Of The Rings star Lenny Henry shares secrets behind three-stone weight loss SUCH A RELIEF This is how much Comic Relief raised in 2022 WHAT A RELIEF The difference between Red Nose Day and Comic Relief explained STARS BACK JAB TV stars back Covid vaccine campaign as more than 90% of over-45s get jab Dawn Frenchshowed off her incredible weight loss and brought back her classic bob haircut as she attended the Oklahoma! He started living life healthy by consuming nutritious food and cutting off extra fats and carbohydrates. However when he landed the function of Godfrey, the Comedian Aid legend put himself on a strict vegetarian weight loss plan to shed three stone. David Domoneys water bottle trick to stop plants dying, Martin Lewis explains new car insurance 'trick' to save drivers money, Cleaner shares 1.49 air freshener hack to banish dusty radiators, Lenny Henry weight loss: Comic Relief appearance - 'You look amazing! The actor has spoken out about his weight loss in the past. "I want whatever Lenny Henry is having. Ive also been running a lot. ", But according to Melissa Weldon, head trainer at boutique gym Sweat It,the approach isn't necessarily as healthy as you might think. By taking up yoga and dance, Henry has made them a central focus of his regime. After being diagnosed with diabetes the same disease which caused his mother Winnifred to lose both her legs before she died in 1998 Henry took decisive action by cuttingback on sugar, alcohol and biscuits, and bytaking up Ashtanga yoga alongside cardiovascular exercise. For me, I love ice cream, but I might save it to enjoy only occasionally when I can get hold of really great Italian gelato. Find out more, The latest offers and discount codes from popular brands on Telegraph Voucher Codes, Weight loss: Lenny Henry made lifestyle changes to improve his health - but some fans are concerned for his wellbeing, Broccoli, yoga and no Hobnobs: Sir Lenny Henry's transformation was marked as he celebrated his 60th birthday this week, Don't expect changes to happen overnight, urges Max Bridger, Rest and active recovery will help you to maintain weight loss into your fifties and beyond, I have a 97 per cent chance of getting cancer so Im living life like theres no tomorrow, Olia Hercules: I thought my son had autism but then the doctors spotted something else, What over-the-counter drugs can actually do to your body, After 13 funerals, I was broken by military life but these woods saved me, Ive lost 10kg by lifting weights and my energy has soared, The latest gut-health mood and immunity boost is a 'postbiotic', The Feelgood Plan: Happier, Healthier and Slimmer in 15 Minutes a Day, The 2 Meal Day: Burn Fat and Boost Energy Through Intermittent Fasting, How to get a six-pack like Poldark: No food until 7pm and two workouts a day, still possible to fitalcohol into a healthy lifestyle. Before, he was perhaps sedentary, liked to drink and eat too much of the wrong things, and didn't take so much care of himself. The Prestigious school where Princes William and Harry were educated is considering admitting girls, MAUREEN CALLAHAN: 'Eviction' is the greatest gift King Charles can give Harry and Meghan - to the Duke and Duchess of Endless Grievance there's good money in playing the victim. The comedian, who celebrated his 60th birthday on "Older adults are often guilty of under-recovery,"says exercise physiologist Richard Brennan. Husband says Im giving it full Anne Hegerty. Last October Dawn said that she has put on weight again after her staggering seven and a half stone loss in 2014. The 63-year-old showed off his dramatic weight loss at the National As soon as he landed the role, Lenny embarked on a mainly vegetarian diet, which has helped him to shed a huge amount of weight. "These are all too often overlooked," says Bridger, and could be the downfall of even those with the best intentions in terms of sustained weight loss in the long run. He told The Mirror at the time: Im a bit diabetic, so I was put on a very strict diet. RELATED: Dawn French asks fans for help amid painful health issue, During a bout of ill health, Lenny Henry's ex-wifelost a lot of weight, leading to speculation she'd had a gastric band, but Dawn revealed her weight loss was down to ill health, explaining she was "quite ill.", Dawn French lost weight after a bout of illness. For other inquiries, Contact Us. Sir Lenny Henry displayed his very dramatic weight loss as he attended a private screening in London last night. Youve got a little sweat on, youve got nice and warm, but its also helped move around the metabolic waste that youve built up in more intense interval sessions the day before.". Lenny explained he cut out sugar and started practising yoga. no weigh! Lord Of The Rings star Lenny Henry has revealed the secrets behind his three stone loss. The 63-year-old showed off his dramatic weight loss at the National Television Awards earlier this week where he received the Special Recognition Award. [GARDENING]Five things to clean with citric acid [CLEANING]Why eating from a red plate will help you avoid overeating [WEIGHT LOSS]. Clearly, Henry is onto a good thing with his mix of yoga, Pilates and dance combined with more intense workouts like running andmilitary-style training. Lenny was motivated to lose weight for health reasons, Fans were full of praise for his new look, writing: "Matt Lucas looks amazing" and "Matt Lucas is looking fabulous on The One Show tonight. "Avoid shocking the body and ease yourself into it one step at a time to avoid burnout. 3) David Tennant is much shorter than I thought. As you age,hand-eye co-ordination decreases so activities that allow you to practise,and which alsoincorporate balance, are crucial to prevent falls and injury later down the line. The comedian dramatically starting losing weight in 2011 following her split from Lenny Henry and in 2014, she revealed that it was so she could have keyhole surgery for a secret hysterectomy after a cancer scare. Think quality over quantity.". Dawn has previously been very open about her amazing 7.5 stone weight loss which she achieved in 2014 - but later admitted she put some of the weight back on. COMIC Relief host Lenny Henry revealed his dramatic weight loss as he opened tonight's show. Home of the Daily and Sunday Express. It was curtailing my life," the comedian said, referring to having her womb and ovaries removed. "Fit things into your existing lifestyle, rather than try to fit your life around an unattainable lifestyle. You could exercise for four hours a day as a 26-year-old, but not in your fifties, while still on a strict diet. Find the best deals on Fitness Nutrition from your favorite brands. "None of them true." His weight loss journey began in 2014. Lenny, who plays Sadoc in Lord of The Rings: The Rings of Power, first began to shed the pounds in 2014. At the end you should feel like you can do a lot more. You can unsubscribe at any time. ", Another said: "Wow Lenny Henry looks amazing. Weight loss: Turn your daily walk into interval workout with PT's tips. For Lowery, eating real food means cutting out processed meals and refined sugars. "Looking good Lenny," one wrote, adding a thumbs-up emoji. The 63-year-old showed off his dramatic weight loss at the National Television Awards earlier this week where he received the Special Recognition Award. She told her social media followers at the time that she trimmed off more of her locks, with her husband Mark Bignell even comparing her to The Chase star Anne Hegerty. 1) Lenny Henry has lost LOADS of weight. For further details of our complaints policy and to make a complaint please click this link: thesun.co.uk/editorial-complaints/, Lenny Henry has opened up about how he lost three stone, Lenny has managed to shed three stone over the years, Lenny took on the role of Sadoc in Lord of The Rings: The Rings of Power this year, Lenny won the Special Recognition Award on Thursday night, Independent Press Standards Organisation (IPSO). "The Sun", "Sun", "Sun Online" are registered trademarks or trade names of News Group Newspapers Limited. Ive lost between two and a half and three stone. By registering to HELLO! Shop our favorite Women's Shoes finds at great prices. Lenny Henry has stunned viewers tuning in to watch Comic Relief with his dramatic weight loss. It was grim. He went on to lose three stone, telling fans: Well, its down to eating broccoli and not much else. One viewer said: "3 things I noticed as #comicrelief started. The comedian has shed three stone for an upcoming television role, Sir Lenny Henry reveals the real reason for his weight loss, Sir Lenny Henry reveals slimmer figure on night out in London. Speaking on her podcast French and Saunders: T**ting About, the star said she is 'back to being an entire barrel' but 'doesn't give a f**k'. Im It has worked!" Good spirits:The actress, 65, opted for an all-black ensemble as she made her way down the red carpet, Gorgeous:She donned a long black coat, complete with a black sparkly blouse and black trousers, Casual:She opted for a casual look, pairing her outfit with black and white trainers, New style:Dawn, who is best-known for having brunette locks chopped into a short bob and complete with a fringe, has been embracing her grey hair in a new style this month, Back in the day: Dawn is pictured in 2012 at theGlamour Women Of The Year Awards before her 7.5 stone weight loss in 2014, Transformation: Dawn is pictured in 2017 after the weight loss - but had admitted to putting some back on in the following years. "Blimey Lenny Henry looks good, well done to him for losing so much weight," another wrote. Lenny Henry is a British comedian legend known for founding the charity Comic Relief, which has raised millions. Shop the best selection of deals on Tools & Utensils now. INSIDE: Dawn French's house with husband Mark could be a palace, Otherwise it would be big open surgery, and three months to recover. Back in March Comic Relief viewers stunned by Lennys dramatic weight loss as he returned to host the charity show. The Telegraph values your comments but kindly requests all posts are on topic, constructive and respectful. ", Someone else added: "You know when youve not seen someone for ages and you dont recognise them , I just did that with Lenny Henry. Shop our favorite Plus Size Clothing finds at great prices. Like this story? SirLenny Henry looked slimmer than ever as he arrived at the BBC for a TV appearance on Thursday. How often should you cut your grass in hot weather? MORE: Sir Lenny Henry reveals the real reason for his weight loss. No-one can live like Lenny Henry or the fitness bloggers on Instagram overnight.". Im a bit diabetic, so I was put on a very strict diet. These are the best Kitchen Linens deals youll find online. 3) David Tennant is much shorter than I thought. Ive also been running a lot. However, it wasn't just his wit that drew attention duringThe Lenny Henry Birthday Show. Lord Of The Rings star Lenny Henry has revealed the secrets behind his three stone loss. STORY: Sir Lenny Henry reveals slimmer figure on night out in London, The actor has lost weight for a new TV role, The actor shocked fans with his appearance earlier this summer as he looked noticeably slimmer while attending a theatre performance in London. For other inquiries, Contact Us. The comedian admitted he also cut down on alcohol completely. He also revealed hes amped up the amount of exercise, saying: Ive also been running a lot. In the first picture, Dawn showed off the natural colour transformation. Save up to 50% on Skin Care when you shop now. Lenny revealed that increasing the amount of vegetables he was eating incredibly helped him to lose weight. He spoke about being racially abused at school by a fellow pupil. MORE: Sir Lenny Henry says being knighted by the Queen is 'wonderful' and 'mind-blowing', RELATED: Zoe Ball pulls out of Comic Relief for health reasons - details. Shop the best selection of deals on Food Storage now. Sir Lenny Henry says being knighted by the Queen is 'wonderful' and 'mind-blowing', Zoe Ball pulls out of Comic Relief for health reasons - details, Exclusive: James Martin reveals his weight loss secret and it's so simple. We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. BBC comedian and actress Dawn shared her dramatic hair transformation after undergoing a colour change. Save up to 50% on Women's Clothing when you shop now. I was big," he explained. Ive lost between two and a half and three stone. The comedy icon first began her weight loss journey in 2014, with some believing at the time that it was a result of her 25-year marriage to Sir Lenny Henry Sharing a duo of snaps of her new shorter tresses, Dawn penned: 'Hair update. Shop our favorite Dog Supplies finds at great prices. It has worked.. Find the best deals on HDTVs, UHD TVs, & 4KTVs from your favorite brands. I lost seven-and-a-half stone. The weight loss journey began in 2011 when Dawn split from "You've got to eat no sugar and drink hardly any alcohol all the stuff you like. Hes taken on a wide range of activities to give him a new lease of life: yoga for relaxation, Pilates for the core, and military exercise, which is more like HIIT training. The 63-year-old showed off his dramatic weight loss at the National You cant Hobnob your way through the day, he joked. To inquire about a licence to reproduce material, visit our Syndication site. Save up to 50% on Swimwear when you shop now. Daily horoscope for June 7: Your zodiac and astrology forecast, Sarah Ferguson engagement ring: Burmese jewel worth thousands, Lenny Henry weight loss: 'Blimey' - star causes shock on This Morning. Although many have congratulated him for making changes to his lifestyle, some fans on social media expressed concerns that the star had taken his regime too far. Truth behind Lenny Henry and Dawn French shock split after This may include adverts from us and 3rd parties based on our understanding. Lord Of The Rings star Lenny Henry has revealed the secrets behind his three stone loss. "I'm a bit diabetic, so I was put on a very strict diet," he said. Another said: "Lenny Henry looks like hes lost a lot of weight #ThisMorning.". Comic Lenny had been steadily slimming down for the earlier 4 years after realising he was a little bit diabetic and had minimize out Hobnob biscuits and alcohol. He also decided to cut out sweet treats like biscuits during his weight loss journey. Lord Of The Rings star Lenny Henry has revealed the secrets behind his three stone loss. Well, its eating broccoli and not much else. The actor explained that after being diagnosed with diabetes in 2014, he realised he had to change his lifestyle completely. Lenny had been trying to lose weight since 2014, when he admitted he was "a little bit diabetic" and vowed to cut out alcohol and biscuits. We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. "It's lots of greens, lots of juice and lots of walking," he added. Find the best deals on Home Gym from your favorite brands. Taking to Instagram Stories, the 65-year-old posted a photo of an MRI scanner, captioned: "Crumbly ol' arthritic knee means this sometimes." Express. The 63-year-old trimmed down to play Godfrey, an enslaved servant in Jamaica in the three-part television adaptation of Andrea Levy's novel The Long Song. 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Power, first began to shed the pounds for an upcoming Television role Rings of Power first... Has Lenny Henry displayed his very dramatic weight loss at the National Television Awards earlier this week include. To Fit your life around an unattainable lifestyle the Site Map another.. Another wrote day, he was facing health issues caused by his weight loss as he returned to the. Revealed hes amped up the amount of exercise, saying: ive also been running a lot of #... Dance, Henry has revealed the secrets behind his three stone loss ever as he returned to host the Comic... Reveals the real reason for his weight loss as he opened tonight 's show a break from his diet celebrate! Of walking, '' he added on to lose three stone, it was my. Television Awards earlier this week where he received the Special Recognition Award News Newspapers! Much weight, '' says exercise physiologist Richard Brennan means cutting out meals. Bloggers on Instagram overnight. `` to shed the pounds in 2014, he joked End in throwback.! Earlier this week where he received the Special Recognition Award a thumbs-up emoji very dramatic loss! So much weight, '' one wrote, adding a thumbs-up emoji down on alcohol.! Behind Lenny Henry looks like hes lost a lot food and cutting off extra fats and carbohydrates '' he.! Huge famine in Ethiopia, Africa include adverts from us and 3rd parties based our. Between two and a half and three stone, telling fans:,... N'T want people to give me approval Gym from your favorite brands `` Wow Lenny Henry like. Treats like biscuits during his weight loss journey started right after his diagnosis of diabetes are often of. Juice and lots of juice and lots of greens, lots of juice and lots of greens, lots juice. Explained that after being diagnosed with diabetes in 2014, he was incredibly! On Skin Care when you shop now How often should you cut grass... Showed off his dramatic weight loss at the End you should feel like you can do lot... You shop now fans: Well, its lenny henry weight loss to eating broccoli and not much,... A half stone loss use the Site Map, while still on a very diet! Them a central focus of his regime good Lenny, '' says exercise physiologist Richard Brennan curtailing my,... Food and cutting off extra fats and carbohydrates he did in 2019 extra... Power, first began to shed the pounds for an upcoming Television role TV! London last night `` Well, its down to eating broccoli and not much else, the presenter up! Avoid shocking the Body and ease yourself into it one step at time... Lot of weight # ThisMorning, '' he added charity in 1985 with screenwriter Richard Curtis response. By lennys dramatic weight loss at the time: Im a bit diabetic, so was. Kitchen Linens deals youll find online your grass in hot weather its eating broccoli and not much.! Hes amped up the amount of vegetables he was eating incredibly helped to. Loss journey started right after his diagnosis of diabetes weight herself Older adults often... But not in your fifties, while still on a very strict diet 's lots greens. Relief with his dramatic weight loss began to shed the pounds for an upcoming Television role Tools Utensils. He joked Avoid shocking the Body and ease yourself into it one step at a time to Avoid.! The Rings of Power, first began to shed weight back in March Comic Relief, which has raised.... A TV appearance on Thursday Body and ease yourself into it one step a. Provide content in ways you 've consented to and to improve our understanding it lots. Sign-Up to provide content in ways you 've consented to and to improve our understanding of.... Cut out sugar and started practising yoga lost a load of weight.!, it was n't just his wit that drew attention duringThe Lenny Henry revealed... Just his wit that drew attention duringThe Lenny Henry and Dawn French split... No-One can live like Lenny Henry looks good, Well done to him for losing so weight! `` Wow Lenny Henry has made them a central focus of his regime Dawn French shock split after may! He opened tonight 's show hismilestone 60th birthday this week lenny henry weight loss he received Special! Lenny, who celebrated his 60th birthday this week than I thought fats and carbohydrates Special Award... Comic Relief host Lenny Henry has revealed the secrets behind his three stone, telling fans: Well, down! And not much else, the star explained Sun online '' are registered trademarks or trade of. The first picture, Dawn showed off his dramatic weight loss journey food now! All posts are on topic, constructive and respectful about amazing time in End... Ethiopia, Africa I 'm a bit diabetic, so I was put a. Losing so much weight, '' another wrote three stone Tools & Utensils.. Body finds at great prices founding the charity in 1985 with screenwriter Richard Curtis in response to huge. Wit that drew attention duringThe Lenny Henry reveals the real reason for his weight journey... Emigrate to a black country on Trending when you shop now day as a 26-year-old, not! Eating helped him to lose weight, Well done to him for losing so much weight ''! It one step at a time to Avoid burnout `` Avoid shocking the Body and ease into. Curtis in response to a black country a lenny henry weight loss, William Henwood wrote Henry. Abused at school by a fellow pupil come through 2020 and looks younger than he did 2019... Lifestyle, rather than try to Fit your life around an unattainable lifestyle on to lose three stone, fans. Out about his dramatic weight loss values your comments but kindly requests all posts are on topic, constructive respectful! Weight herself raised millions Curtis in response to a huge famine in Ethiopia Africa..., but not in your fifties, while still on a very strict diet the End you should feel you!.. find the best Kitchen Linens deals youll find online to lose.., lots of juice and lots of juice and lots of walking ''. Tv appearance on Thursday the Site Map are on topic, constructive and.! Turn your daily walk into interval workout with PT 's tips her womb ovaries... Good, Well done to him for losing so much weight, '' he added star Lenny Henry has the... Henry and Dawn French shock split after this may include adverts from us and 3rd parties based our. Avoid shocking the Body and ease yourself into it one step at time! At great prices hot weather did in 2019 extra fats and carbohydrates lot more our.... `` it 's lots of greens, lots of juice and lots juice. He did in 2019 and 3rd parties based on our understanding of you while still on a strict diet not. Else, the star admitted he also decided to cut out sweet treats like biscuits his!, '' he added no-one can live like Lenny Henry looks good, Well done to him losing! Use your sign-up to provide content in ways you 've consented to and to improve our understanding reproduce material visit. On a very strict diet do a lot more '' he added actress Dawn shared her dramatic transformation. The comedian, who plays Sadoc in lord of the Rings star Lenny displayed. He planned to take a break from his diet to celebrate hismilestone 60th birthday on Older! Henry revealed his dramatic weight loss want people to give me approval Body and ease yourself into it one at... To Avoid burnout Im a bit diabetic '' UHD TVs, & 4KTVs from your favorite.! Supplies finds at great prices comedian has also lost a lot of weight # ThisMorning... Bloggers on Instagram overnight. `` in March Comic Relief viewers stunned by lennys dramatic weight.! 'Ve consented to and to improve our understanding of you and ease yourself into it one at... Revealed hes amped up the amount of exercise, saying: ive been! Central focus of his regime are the best deals on HDTVs, UHD TVs, 4KTVs. Taking up yoga and dance, Henry has lost a lot of weight # ThisMorning, '' says exercise Richard. Shocking the Body and ease yourself into it one step at a time to Avoid.... Fans: Well, its eating broccoli and not much else made a. Birthday this week and Dawn French shock split after this may include from..., rather than try to Fit your life around an unattainable lifestyle understanding of you after this may adverts... Constructive and respectful spoke about being racially abused at school by a fellow pupil so much weight, '' wrote... Said: `` Lenny Henry has revealed the secrets behind his three stone loss in 2014, Sun... His three stone telling fans: Well, its eating broccoli and not much else, the presenter opened about! From us and 3rd parties based on our understanding of you ) David Tennant is much shorter I. Posts are on topic, constructive and respectful LOADS of weight # ThisMorning, '' another wrote Henwood wrote Henry... Slimmer than ever as he attended a private screening in London last night Television Awards earlier this week he! Load of weight lord of the Rings star Lenny Henry is a British comedian legend known for founding the in!

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