california roll calories 4 pieces
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Sushi - California Sushi Roll (6 Pieces) Serving Size : 6 pieces. Calories in California Roll Sushi based on the calories, fat, protein, carbs and other nutrition information submitted for California Roll Sushi. Sushi - California Roll is High in carbohydrates, Medium in proteins and Medium in fats. . Press and roll until you get to the end. Calories per serving of Avacodo California Roll w/imitation crab 12 pieces 109 calories of Brown Rice, medium grain, (0.50 cup) 72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds) 70 calories of Louis Kemp, Crab Delights-imitation crab, (0.50 cup) 26 calories of … 16 % 7g Fat. Percentages are based on a diet of 2000 calories a day. is approximately 3 g. is approximately 3 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a California Roll Brown Rice. 18 % 4g Fat. Is that being treated by your doctor? ... roll (8 pieces) (281 g grams) Amount Per Serving. 255 / 2,000 cal left. ... Lv 4. Log Food. Sushi is made by wrapping rice and seaweed sheets around a variety of fillings. Daily Goals. 120 Cal. 0 0. macey. Percentages are based on a diet of 2000 calories a day. Cut each piece in half again, and repeat until you have 8 pieces total. Food analysis. 3. 73 % 36g Carbs. The total fat content of 160g California Roll is 4 g. Within the fat content, a California Roll contains 0.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. 376 / 2,000 cal left. Sushi - Alaskan Roll - 8pc. Daily Goals. 11 Minutes of Cleaning. 173 / 2,000 cal left. It has 290 calories, 11 grams of fat, 26 carbohydrates and 24 grams of protein. The fish is fresh and the rolls were delicious. 8 % 4g Protein. 96 Cal. Use your bamboo roller, to roll the sushi away from you. 12 % 4g Protein. 394 calories. Comprehensive nutrition resource for Pada Sushi California Roll. 14 % 9g Protein. 25 % 7g Fat. Sugar in a California Roll Brown Rice. Calorie count for Sushi - California Rolls (5 Pieces) and more foods. Log Food. In a California Roll ( 160g ) there are about 210 calories out of which 36 calories come from fat. How does this food fit into your daily goals? There are 367 calories in 1 packet, 8 pieces (240 g) of Sushi Sushi Pack, Prawn California Roll. Daily Goals. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories from Fat 174. Recipes & Inspiration. Send thanks to the doctor. Calories In California Roll 6 Pieces. 22 % 22g Protein. 4 years ago. A California roll typically contains imitation crab, cucumber, avocado and sesame seeds, while an avocado roll contains only avocado. Percentages are based on a diet of 2000 calories a day. California Roll California Roll - 6 Pieces. ... Servings Per Recipe: 4 Calories: 351.7 % Daily Value * protein: 7.6g 15 %. Log Food. Went with the daily special "A' today, there was another one but wasn't interested. Four pieces of California rolls prepared by this brand contain a total of 105 calories out of which 61% of the calories come from carbohydrates, 29% come from fat and the remaining are obtained from proteins. (4 pieces) 1 doctor answer. High Sodium There is 123 calories in 92 grams of Sushi - California Roll.With 134 calories per 100 grams, this food would be considered a Medium calorie density food. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Daily Goals. Repeat with remaining ingredients to make 3 rolls, and then cut each roll into four pieces each to make 16 pieces total. How does this food fit into your daily goals? The total carbohydrate content in it is 19 grams, fat content in it is 4 … Track the calories you eat for free! Percentages are based on a diet of 2000 calories a day. Calorie Goal 1,827 cal. Serving Size : 5 oz. Blazing California Roll Sushi Hissho Sushi 1 container 526.0 calories 106.0 grams carbs 4.0 grams fat 12.0 grams protein 4.0 grams fiber 8.0 mg cholesterol 0 grams saturated fat 1374.0 mg sodium 0 grams sugar 0 grams trans fat 26 g. Protein. 7 g. Carbs. Garnish each piece with 1/8 teaspoon tobiko. When eaten in moderation, sushi can be a healthy meal — generally low in calories and fat. Personalized health review for California Roll: 290 calories, nutrition grade (B minus), problematic ingredients, and more. Fujisan - Brown Rice 4-Piece California Roll. 32 % 2g Protein. Calorie Goal 1,880 cal. roll name calories per roll fat grams per roll carbs grams per roll fiber grams per roll protein grams per roll weight watchers points plus; Basic Sushi Rolls (estimated per entire roll, not each piece) 1 Avocado Roll: 140: 5.7: 28: 5.8: 2.1: 4.0 This is if it's made with white sushi rice, one sheet of nori, cucumber, avacado, and immitation crab. When cutting the California Rolls into pieces, it helps when you clean the knife after every cut and keep it wet! Mango California Roll, 4 Pieces Pei Wei Asian Diner 1 serving 170 calories 26 grams carbs 5 grams fat 5 grams protein 2 grams fiber 5 mg cholesterol 1 grams saturated fat 580 mg sodium 12 … 61 % 38g Carbs. … Avocado rolls and California rolls are especially healthy, as they are rich in nutrients and aren't highly caloric. 0 %--Fat. Show full nutrition information 6 g. There are 190 calories in 4 pieces of Pei Wei Mango California Roll (4). 173 Cal. how many calories in a roll of california sushi ? ... California Roll Sushi, 12 Pieces (1 serving) Calories: 290, Fat: 5g, Carbs: 54g, Protein: 7g. Serving Size : 4 pieces. Calories, fat, protein, and carbohydrate values for for California Roll Brown Rice and other related foods. Calorie Goal 1,624 cal. There are 262 calories in 8 California Rolls. ... 8 pieces (232g) Log food: Bento Nouveau Rainbow Roll. is about 4 g and the amount of protein in a California Roll Brown Rice. 63 % 63g Carbs. 255 Cal. There are 190 calories in 4 pieces of Pei Wei Mango California Roll (4). How does this food fit into your daily goals? Slice roll into 4 pieces. Learn about the number of calories and nutritional and diet information for Sansai Japanese Grill California Roll (6 pieces). Source(s): https://shrinks.im/a9SDx. The lowest calorie maki rolls are those with veggies or fish without additional sauces or mayo such as tuna or cucumber rolls which contain fewer than 200 calories for 6 pieces. 120 / 2,000 cal left. Zen Sushi - California Roll (4 Pieces) Serving Size : 4 pieces. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Dr. Robert Killian answered. Learn about the number of calories and nutritional and diet information for Pada Sushi California Roll. These are “traditional” vs “special” rolls. The delicious “spice” is made with mayonnaise (which adds to the calorie count), hot sauce and green onions. Nutrition Calories: 400 kcal Carbohydrates: 81 g Protein: 7 g Fat: 4 g Sodium: 652 mg Potassium: 290 mg Fiber: 5 g Sugar: 2 g Vitamin A: 5195 IU Vitamin C: 4… 190. Percentages are based on a diet of 2000 calories a day. 3 Minutes of Running. You'd need to walk 102 minutes to burn 367 calories. 376 Cal. Is California rolls healthy? Rolls like salmon avocado or spicy tuna clock in around 300 calories per roll. 8 pieces (223g) Log food: Bento Nouveau Spicy California Roll. 32 % 2g Carbs. Cut the sushi in half with a very sharp knife and wipe the blade with a wet towel between each cut. 96 / 2,000 cal left. California Roll View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Log Food. Comprehensive nutrition resource for Sansai Japanese Grill California Roll (6 pieces). Log Food. Fat. Nutrition Facts. Calorie Goal 1,904 cal. How does this food fit into your daily goals? Calorie Goal 1,745 cal. Percentages are based on a diet of 2000 calories a day. The Spicy Tuna Roll has more spice and pizzazz than the regular tuna roll. 36 % 1g Fat. Calories per serving of sushi, rainbow roll (8 pcs) 180 calories of Mayonnaise, regular (mayo), (2 tbsp) 121 calories of White Rice, medium grain, (0.50 cup) 99 calories of Sushi, Sashimi, (3 oz) 47 calories of Dungeness Crab, (1.50 oz) 12 calories of Cucumber (peeled), (0.50 medium) 1 calories … 6 pieces have about 266 calories. Calories. Sushi rolls are a healthy meal option. ... 1000 calories could likely sustain ... Read More. Serving Size : 8 pieces. I'm not a big California roll fan because it's pretty boring, but the crunchy fried onions they put on top made it good. 8 pieces (213g) ... 8 pieces (247g) Log food: Bento Nouveau Tuna Avocado Roll. Get full nutrition facts for other Pei Wei products and all your other favorite brands. The daily special I had included 4 pieces of spicy tuna roll, 4 pieces of crunchy California roll, and 2 nigiri (mackerel and salmon).